Women’s Hormone Health Products

Hormonal health is a crucial aspect of women’s well-being, impacting everything from mood and energy levels to sleep and reproductive health. As awareness around hormone imbalances grows, more products have emerged to help women manage their symptoms. Below is a guide to some of the most popular women’s hormone health products, detailing who developed them, who they’re best suited for, their cost, and what they do.

1. Flo Living Hormone Balance Supplement

Developed by: Alisa Vitti, a functional nutrition and women’s hormone expert, developed this supplement as part of the Flo Living brand, which focuses on holistic hormone health.

Best for: Women experiencing irregular periods, PMS, or hormone-related acne, as well as those seeking to balance estrogen, progesterone, and testosterone levels naturally.

Cost: $65 for a 30-day supply.

What it does: The Hormone Balance Supplement is designed to support the endocrine system and promote hormone balance through a blend of essential nutrients, including vitamins B6 and E, magnesium, and evening primrose oil. It helps regulate menstrual cycles, reduce PMS symptoms, and improve skin clarity.

2. HUM Nutrition Moody Bird

Developed by: HUM Nutrition, a brand known for science-backed supplements for women’s wellness, formulated this product specifically for hormone regulation.

Best for: Women dealing with mood swings, irritability, and cramps associated with PMS or perimenopause.

Cost: $25 for a 30-day supply.

What it does: Moody Bird contains chasteberry and dong quai, two herbs traditionally used to support hormonal balance. It helps ease PMS symptoms, stabilize mood, and reduce bloating, making it a go-to solution for those experiencing premenstrual irritability or discomfort.

3. Mighty Maca Plus by Dr. Anna Cabeca

Developed by: Dr. Anna Cabeca, a triple-board certified OB-GYN and women’s health expert, created Mighty Maca Plus as a hormone-balancing superfood drink.

Best for: Women in perimenopause or menopause who want to boost energy, reduce hot flashes, and balance hormones naturally.

Cost: $59.95 for a 30-day supply.

What it does: Mighty Maca Plus is a blend of organic maca root, greens, enzymes, and adaptogenic herbs like ashwagandha. It helps reduce inflammation, boost energy, and balance hormone levels, particularly for women in their 40s and beyond who are entering menopause and experiencing symptoms like fatigue, weight gain, and hot flashes.

4. Seed Cycling Kits by Funk It Wellness

Developed by: Kate Morton, a registered dietitian, developed these seed cycling kits to help women naturally regulate their menstrual cycles using nutrition.

Best for: Women with irregular cycles, painful periods, or hormonal imbalances looking for a natural way to balance estrogen and progesterone levels.

Cost: $29.99 for a 4-week supply.

What it does: Seed cycling is a naturopathic approach to hormone balance that involves eating different seeds (such as flax, pumpkin, sesame, and sunflower) at specific times in your menstrual cycle. This practice is believed to help regulate estrogen and progesterone levels, alleviate PMS symptoms, and promote regular periods. Funk It Wellness’s kits provide pre-ground, organic seeds to make this practice easier and more effective.

5. The Wellestrogen Hormone Balance Tea

Developed by: The Well, a holistic wellness center and brand, developed this herbal tea blend as part of their women’s health line.

Best for: Women seeking to balance their hormones naturally, especially those dealing with estrogen dominance or hormonal acne.

Cost: $28 for a 30-day supply.

What it does: The Wellestrogen Hormone Balance Tea is a blend of herbs like red clover, chasteberry, and nettle that help regulate estrogen levels, reduce bloating, and improve skin health. It’s an excellent choice for women dealing with estrogen dominance, which can cause symptoms like irregular periods, weight gain, and acne.

6. DIM Plus by Nature’s Way

Developed by: Nature’s Way, a leading supplement brand with a focus on natural, plant-based health solutions.

Best for: Women experiencing estrogen dominance, such as those with PCOS, endometriosis, or hormone-related acne.

Cost: $27 for a 60-capsule supply (30 days).

What it does: DIM (Diindolylmethane) is a compound found in cruciferous vegetables like broccoli and cauliflower that helps metabolize estrogen. DIM Plus supports healthy estrogen balance, aiding in the reduction of hormonal acne, PMS symptoms, and estrogen dominance. It’s particularly helpful for women with conditions like PCOS or endometriosis that are influenced by excess estrogen.

7. Herb Pharm Women’s Hormonal Balance Tincture

Developed by: Herb Pharm, a trusted herbal supplement brand with a focus on organic, sustainably sourced ingredients.

Best for: Women seeking a gentle, plant-based approach to hormone balance, particularly those dealing with PMS, irregular cycles, or perimenopause symptoms.

Cost: $15.50 for a 1 oz bottle.

What it does: This tincture combines several herbs traditionally used to support female hormonal health, including chasteberry, dong quai, and black cohosh. It helps to regulate the menstrual cycle, alleviate PMS, and support hormone balance during perimenopause. The tincture form allows for easy absorption and flexible dosing, making it a great option for women looking for a natural approach to hormone health.

Hormone Health and More

Navigating the world of hormone health products can be overwhelming, but understanding who developed them, who they’re best suited for, and what they do can help women make informed decisions. Whether you’re dealing with PMS, perimenopause, or general hormone imbalances, there’s a product out there designed to support your journey to better health. However, always consult with a healthcare professional before starting any new supplement or treatment, as individual needs and responses can vary.